Take Time for your LIfe by Cheryl Richardson

I was scanning my bookshelves and came across an oldie-but-goodie. Cheryl Richardson is an exemplary coach most noted for her approach to self-care. Take Time for Your Life applies at any age and any stage of life.

With an invitation to step back, re-evaluate your priorities, and make a conscious decision about the future you’d like to create, Cheryl advocates making self-care top priority.

Key points:

• Put yourself at the top of the list

• Get your priorities straight

• Find what’s draining you

• Invest in your financial health

• Find what fuels you

• Build a soulful community

• Honor your spiritual well-being